It seems that just as we get used to eating one way, things change once again. The Obama administration’s new dietary recommendations have come out and it looks like the main bad guy is sugar. Now it is suggested that one only has 200 calories of added sugar a day, which is equivalent to one 16oz soda. That is separate from other sugars that occur naturally in fruits and vegetables. There is still a strong push to lower salt intake and now eggs aren’t so bad for you.
Yet Another Change In Dietary Guidelines
This time the bad guy... sugar
RECENT NEWS
Sexism Leaves Its Mark
In her memoir, Sex Object, well-known writer and feminist, Jessica Valenti, explores the subtle and damaging effects of sexism on women, treating her own life as a...
Brexit Will Alter The Future Of Europe
On Thursday, 33 million people in the U.K voted but their votes will affect the lives of more than 500 million people living throughout the 27 remaining nations...
Turkey’s LGBT Community Faces New Threat
Turkey is one of 20 Muslim-majority countries where homosexuality is legal, at least technically. Istanbul, the country’s largest city, is a major center for gay and...
